CONSULTATION
Scheduled fitness testing throughout a season enables players and coaches to monitor changes to sport specific components of fitness through physiological assessments.
During a field testing battery, a range of testing applicable to your team sport will be selected and carried out using high quality equipment, to collect accurate and reliable data.
TESTS CAN INCLUDE:
- Height and Weight
- Flexibility
- Jump Height
- Agility
- Sprint
- Power
- Repeated Sprint
- Running Endurance Test