The triathlon season for youths and tristars culminates on the 19th September with the Inter-Regional Championships at Bryn Bach Parc in Wales, which also doubles as the national youth championships. HPU race team members Molly McKenzie, James Kidd, Adam Edwa...
The Human Performance Unit Women's team placed 3rd in the National Relay Championships at Holme Pierrepont on Saturday. The race format follows a sequence where each of the team members completes a 400m lake s...
Come along and say hello at the National Age Group Championships at Bedford, where we'll have our stand, both at registration on Saturday and at the race on Sunday.
Several HPU race team members were in action at the London Triathlon last weekend. The Saturday saw the youth supersprint event take place, and Alex McKibben posted the best result with a 4th place finish in the girls race. In the sprint race, Matt Ellis gui...
Exercise testing helps athletes identify
strengths and weaknesses and measure how their
bodies respond to different training stimuli.
For the last ten years we have been helping
athletes of all levels achieve more by the
application of sports science.
For schools HPU lab
sessions provide an opportunity for college and
sixth form students to apply their sport science
knowledge in a practical lab environment. The
HPU also offers G&T sessions for aspiring
athletes to participate in exercise tests and
have individual feedback on strengths and
weaknesses.
Coaching ensures you get the most out of
training and is recommended for anyone who wants
to perform to their best. Whatever your goals we
can help you to use your time
effectively, and find a lifestyle
balance that makes your training life-enhancing.
Video showing some of the testing we undertake at the
HPU
