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Clubs &
Teams
Clubs & Teams
The HPU works with a wide range of clubs
and teams including Ipswich Town, Colchester Phoenix
Swimming Club and Colchester United Ladies Football
Club.
Every team has different needs and the support we
provide includes field and lab based testing, workshops
and mentoring. Assessments of player and team fitness
levels are made via a number of physical fitness tests
(e.g. leg power, sprint speed, agility, aerobic fitness)
using sophisticated sport science equipment.
Alternatively, lab test sessions are available for tests
such anaerobic power and incremental treadmill tests to
determine individual player maximal oxygen uptake values
and training thresholds.
Our aim at the HPU is to evaluate player performances
and provide valuable feedback tools that can be utilised
to develop players further throughout a season. Teams
will receive all data following their visit which can be
used to track performance changes with repeat tests.
We can work in most environments to ensure sessions are
specific to each sport, an example of this is support
with swimming clubs where we can take blood samples at
pool side and capture underwater video.
If you think your team might benefit from what we have
to offer please get in touch to discuss how we can help.
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Photo Credit: Action Images/Scott Heavey
Ipswich
Town v Crystal Palace Coca-Cola Football League
Championship Portman Road |
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Ipswich Town in training
Action
Images/Matthew Childs
‘We have been working with the Human Performance Unit
for the last ten years. Our players our routinely tested
in the lab and also have their body fat levels measured
throughout the season. The HPU team have an excellent
understanding of the demands of professional football
and the unique challenges it presents.'
Simon Thadani
Fitness coach,
Ipswich Town Football Club
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